Nutrition Services

Joining the gym and surrounding yourself with like-minded people is a great start to a healthier version of yourself, but don’t forget the nutrition part. We offer nutrition counseling for all needs!

Julia Turner

Licensed Nutritionist

Every individual is a biochemically unique being. Many health issues ranging from simple to complex often have, at their core, underlying nutrition problems. Uncovering these core problems involves a bit of detective work. Julia partners with individuals and families in developing a personalized nutrition action plan to help them meet their health and wellness goals. Using a holistic approach, she provides a comprehensive health and nutrition assessment which looks at individual and family health history, growth history(for children), current food intake and reported symptoms. Nutritional lab testing is often helpful in developing a more specific plan but is certainly not required to get started; Julia can order testing if needed or review pertinent lab tests. Identified problems can then be addressed through a personalized nutrition plan. Follow up support is recommended to address questions and refine the nutrition plan as needed. Virtual consultations can be done via phone or online web video (Skype). Home or office visits available in select Montana locations.

Basic Package

60-minute consultation

Customized diet/supplemental plan

One (20-30 minute) follow-up appointment


Extended Package

60-minute consultation

Customized diet/supplemental plan

Three (20-30 minute) follow-up appointment